Macadamia
Macadamia is a genus of four species of trees indigenous to Australia, and constituting part of the plant family Proteaceae. They are native to northeastern New South Wales and central and southeastern Queensland specifically. Three species of the genus are commercially important for their fruit, the macadamia nut.
Macadamia nuts are rich in vitamins, minerals, fiber, antioxidants, and healthy fats. Their potential benefits include weight loss, improved gut health, and protection against diabetes, metabolic syndrome, and heart disease.Macadamia nuts are naturally low in sugar and carbohydrates. They also contain various essential nutrients such as dietary fiber and antioxidants that help reduce the risk or manage conditions like cardiovascular disease, diabetes, and digestive health.
| Nutrition Facts | Serving Size 100gm |