Lotus Seeds
A lotus seed or lotus nut is the seed of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals.
Rich in nutrients. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. ...
High in antioxidants, help stabilize blood sugar levels,support weight loss, have anti-aging properties, promote heart health.
| Nutrition Facts | Serving Size 100gm |