Gooseberry
Gooseberry bushes are spiny and usually produce greenish to greenish pink flowers that are borne singly or in small clusters of two or three. The oval berries are white, red, yellow, or green, usually with a prickly or hairy surface. … The bushes bear well for 10 to 20 years
Highly nutritious. Gooseberries are low in calories and fat, yet packed with nutrients.
High in fiber and low in calories,rich in antioxidants, help control blood sugar, protect your brain, have anticancer effects,good for your heart,easy to add to your diet.
| Nutrition Facts | Serving Size 100gm |