Fenugreek Seeds (Methi)

Fenugreek is one of the oldest medicinally used plants, with roots in Ayurveda systems of medicine. Fenugreek contains many essential nutrients, and these help make it a strong antioxidant. Fenugreek is a herb, belongs to the same family as soy, and is used in multiple ways such as fresh, dried, twigs, roots, seeds, etc. Genco brings you a wide range of spices that infuse beautiful aroma and taste in your daily food. They are sourced and packed maintaining highest standards of safety and hygiene. Methi seeds are a great remedy for diabetics. Methi helps in controlling the blood sugar level. The amino acid compounds in fenugreek seeds increase insulin secretion in the pancreas which helps in lowering the blood sugar level in the body

Fenugreek is a unique herb that has long been used in alternative medicine. Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control. Fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many other diseases. Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium. Evidence supports fenugreek’s role in blood sugar control and the treatment of type 1 and 2 diabetes. Fenugreek can lower cholesterol and triglyceride levels.
Nutrition Facts Serving Size 100gm
Total Fats 6.2g (10%)
Cholesterol 0mg
Sodium 62mg (3%)
Total Carbohydrates 58.14g (19%)
Protein 22.39g (45%)
Iron 178%
Calcium 17%
Vitamin C 5%
Vitamin A 1%

 

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