Apart from adding flavour, colour, and taste to the food, amchur powder comprises various health benefits. It contains many nutrients including vitamin A, E, and C, and antioxidants, and is used in preparing many Ayurvedic medicines. Amchur is also rich in iron and known to be quite beneficial for pregnant women. It improves the immunity system of the body and is also quite beneficial for your skin and hair. It can be a great substitute for your costly beauty products and medicines also. It is believed that amchur also helps in controlling your blood pressure as well as diabetes. -Improves Digestion -Stimulates Detoxification -Improves Eyesight -Keeps Heart Healthy -Weight Loss