Dry Fenugreek Leaves (Kasuri Methi)

Fenugreek, or kauri methi is hugely popular in India in the cuisine as well as medicine. Fenugreek is a very rich spice with a large amount of protein (30%), but also in antioxidants, vitamins and easily bio assimilable materials. Fenugreek also contains a good amount of Phosphorous, Iron. Sulphur, Magnesium, Calcium and Vitamins A, B1, C, Flavonoids, Lipids (20%), Carbohydrates (10%) and Lecithin. Kasuri Methi (dried fenugreek leaves) as a herb is also known for its medicinal purposes. Genco’s Kasuri methi is a robust blend of handpicked Fenugreek leaves, sundried in hygienic conditions and packed in state-of-the-art facilities.

As a medicinal plant, Kasuri methi has accompanied certain civilizations for thousands of years. It helps treat certain ailments, prevent diseases and help people who lack tone and body mass. An appetite opener, fenugreek allows better absorption of nutrients and facilitates the digestion of food. It protects the intestinal mucosa from irritation and inflammation, thus relieving gastritis, diarrhea, dysentery, indigestion, peptic ulcers, etc. Fenugreek slows down and optimizes the absorption of carbohydrates, and inhibits the transport of glucose, to help control diabetes. Thanks to its composition, Ramdev kasuri methi stimulates the immune system, it also has expectorant, antifungal and antiphrastic properties. It allows the body to protect itself against infections and bacterial, microbial and viral ailments such as winter ailments, flu, colds, sinusitis, asthma. Regular consumption of Kasuri Methi has the ability to regulate the cholesterol level in the blood, lowering the bad LDL cholesterol and increasing the HDL.
Nutrition Facts Serving Size 100gm
Total Fats 6.2g (10%)
Cholesterol 0mg
Sodium 62mg (3%)
Total Carbohydrates 58.14g (19%)
Protein 22.39g (45%)
Iron 178%
Calcium 17%
Vitamin C 5%
Vitamin A 1%

 

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