Cocoa powder is made by crushing cocoa beans and removing the fat or cocoa butter. Today, cocoa is most famous for its role in chocolate production. However, modern research has revealed that it does indeed contain important compounds that can benefit your health. Health benefits may include :
- Reduced High Blood Pressure by Improving Nitric Oxide Levels.
- May Lower Your Risk of Heart Attack and Stroke
- Polyphenols Improve Blood Flow to Your Brain and Brain Function
- May Improve Mood and Symptoms of Depression by Various Means
- Flavanols May Improve Symptoms of Type 2 Diabetes
- May Aid Weight Control in Many Surprising Ways
- May Have Cancer-Protective Properties.
- Theobromine and Theophylline Contents May Help People With Asthma
- Antibacterial and Immune-Stimulating Properties
Nutrition Facts | Serving Size 100gm |
Total Fats | 11g (17%) |
Sodium | 68mg (3%) |
Protien | 24.5g (49%) |
Total Carbohydrates | 42g (14%) |
Dietary Fibers | 28g (112%) |
Sugar | 0mg |
Magnesium | 124.8% |
Iron | 57.2% |
Calcium | 14.3% |