Sabja seeds, also called tukmaria or basil seeds, are black seeds that look a lot like chia seeds and offer immense health benefits. Sabja seeds are rich in protein, essential fats, carbs, and are packed with fiber. Rich in alpha-linolenic acid, sabja seeds are known for their weight loss benefits. As they are full of fiber, they keep you full for a long time, prevent unwanted cravings, and aid in weight loss. It slows down the metabolism of your body and controls the conversion of carbs into glucose. It is considered to be good for type II diabetes patients. Sabja seeds naturally detox your body by regulating smooth bowel movement. It contains a volatile oil that helps relieve gas from your gastrointestinal tract and acts as a stomach cleanser. Basil seeds contain soluble fiber, which may promote gut health, blood sugar control, healthy cholesterol levels, and appetite control. Basil seeds are rich in plant compounds, including flavonoids, which may provide antioxidant, anti-inflammatory, antibacterial, and anticancer benefits. Plant Source of Omega-3 Fat , Great Alternative to Chia Seeds. Soak the seeds in water before use or grind them. At Genco, you will be provided with best quality of seeds at competitive prices
Nutrition Facts | Serving Size 100gm |
Total Fats | 1.99g (3%) |
Cholesterol | 0mg |
Sodium | 17mg (0.5%) |
Total Carbohydrates | 30.48g (10%) |
Dietary Fiber | 20.25g (83%) |
Protein | 7.19g |