Cumin seeds are used as a spice for their distinctive flavour and aroma. Cumin is extremely beneficial for digestive disorders and other related problems, such as biliousness, morning sickness, indigestion, atonic dyspepsia, diarrhea, malabsorption syndrome and flatulent colic. Cumin contains an aromatic organic compound called Cuminaldehyde, which activates the salivary glands, thereby helping in the digestion process.Cumin acts as a stimulant and relaxant, both at the same time. Cumin does not only contain a sufficient amount of B-complex vitamins, it also helps in the digestion process, thereby inducing a sound sleep. Cumin battles the viral infections responsible for common cold and cough formation. Rich in iron and vitamin C, cumin keeps the infections at bay and strengthens the immune system.Vitamin E present in abundance in cumin keeps the skin young and glowing. It contains essential oils which have disinfectant and antifungal properties, thereby helping in the prevention of microbial and fungal infection from damaging the skin.Cumin is considered to be one of nature’s best overall body tonics. It helps in enhancing the rate of metabolism and facilitating the absorption of nutrients throughout the body.